Your last day as a smoker can be today.

No guilt. No lectures. Just your plan, and every day you gain.

The FumStop home screen on day 14, counting the smoke-free days
The FumStop journal, with the cravings from the last thirty days
What you gain

FumStop counts what you have gathered, never what you got wrong.

Smoke-free days
14days

The total never resets. If you smoke, the streak restarts — the sum of your days stays.

Money back
406lei

Worked out from the price of your own pack, in lei. You can change it whenever it goes up.

Hours of life
2d 8h

Time you are no longer losing, gathered hour by hour from the day you began.

Example figures, for 20 cigarettes a day.

How it works

Three steps, then it leaves you alone.

01

You tell it your habit

How many cigarettes, for how long, what the pack costs. Six questions, under two minutes.

02

You get your own figures

Exactly how much time and how much money quitting gives you back, in lei and in days, not in abstract percentages.

03

Day 1 starts when you want it to

Today, tomorrow, or next Monday. You choose the date, and the app counts from there.

The app

Screen by screen, with nothing left to guess.

Home

The count that does not judge you

The ring fills with what you have gathered: days, money, hours of life. If you go back to smoking, the totals stay — you start again, not from zero.

The FumStop home screen, counting the days, the money and the hours gained
Panic mode

Three minutes, guided

When the craving hits, you press a button and breathe. No forms, no explanations to give.

The guided breathing screen in panic mode, with the three minutes running
Recovery

What happens in your body, hour by hour

From the first twenty minutes to the first year. Every milestone is dated for the day you are on, rather than left in general terms.

The FumStop recovery timeline, with milestones dated from twenty minutes to one year
At the start

The moment the figures become yours

At the end of the six questions you see what the habit has cost you so far and what quitting gives back. Nothing invented — only your own arithmetic.

The result at the end of the questions, with what the habit cost and what quitting gives back
Journal

Thirty days, at a glance

How many cravings you had, how intense, at what hour. What you see is a pattern, not a pass mark.

The FumStop journal, with the cravings of the last thirty days and their intensity
Recovery

Step by step

Lungs, heart, taste, smell — each with its own share of recovery, worked out from your start date.

Recovery step by step across body systems, with the share recovered for lungs, heart, taste and smell
Panic mode

You choose what you need in that moment

Breathing, movement, your own reason, or just a minute of waiting. Four doors, none of them wrong.

The options in panic mode: breathing, movement, your own reason, or a minute of waiting
Widgets

On your home screen, without opening anything

The count, the next milestone, and an “I want to smoke” button one tap away.

The FumStop widgets on the phone home screen, with the count and the craving button
To share

When you want to tell someone

A clean image with your figures, if you feel like it. Nothing is posted for you.

The FumStop share image, with the figures gathered so far
Privacy

Your data stays on your phone.

No account needed

You can use the app without giving an email address.

No advertising tracking

No ad profile, no reselling of data. We would have no use for it.

Optional sync

If you turn it on, it goes through your own iCloud. You can turn it off whenever.

Made in Romania

Written in Romanian, not translated into Romanian.

Prices are in lei and start from the pack you actually buy. The moments of the day are the ones from here: the morning coffee, the break at work, the Friday beer. And the diacritics sit correctly — ș and ț with a comma below, never a cedilla.

Questions

What people ask us

The streak restarts, the totals do not. The days, the money and the hours gathered until then stay yours, and the app shows you a resumption rather than a failure. You get no notification telling you off.

You do not have to be ready. You only have to begin.

Free to download · iOS 17 or later · in Romanian